Head & Heart A5 Self Care – Mantras & Moods Mindfulness Journal

Discover the essence of self-expression with the “Head & Heart Journal.” Embrace your Two Minds as you journey through your thoughts and feelings in these weekly journals. This isn’t just a journal; it’s a testament to your beautifully messy life story.

Customisable with artwork of choice using Direct UV Full Colour Print.

Product Features:

  • Weekly affirmations and challenges on one page, and split ruled and dotted notes page opposite
  • The emotionally empowering weekly affirmations sections allow you to celebrate your uniqueness and emotions and connect with your authenticity.
  • Capture moments, dreams, and doodles on its welcoming notes pages, whether it be on the structured lines or the creative bullet section.
  • Feel awesome writing on 100% recycled and eco-friendly paper, saving both your mind and the planet.
  • A5 (210 x 148)